?Friday Fitness Feats: Pyramid Pushups and the Fittest Alley-Oop Ever Regarding freaks of fitness


?Plus, the most inspiring back squat you’ll see this weekend


Watch This Russian Football Player Perform a Turkish Get Up With a 210-Pound Barbell Regarding freaks of fitness


You probably shouldn’t attempt this crazy move at home


These Hot Swedish Swolemates Are Starting a New Fitness Trend Regarding body weight exercises


Linn Lwes and Madelen Ros get their gains through “friendweight” exercises


This Fitness Model Lost 56 Pounds By Transforming Her Lifestyle Regarding transformations


?Here are the changes she made to turn things around


The Most Inspiring Fitness Photos and Videos of the Week Regarding instagram


Start the work week off right with some #mondaymotivation


Instagram Fitness Model Amanda Lee Tells Us How She Went From 0 to 10 Million Followers Regarding models


This personal trainer had no modeling experience. Now, she has 10 million followers


Fitness Freak Does 495-Pound Deadlift On Rollerblades Regarding freaks of fitness


Please don’t try Jujimufu’s latest stunt at home


5 Wild Fitness Feats You Have to See to Believe Regarding freaks of fitness


Watch this man leg press 860 pounds like it’s nothing