?Friday Fitness Feats: Pyramid Pushups and the Fittest Alley-Oop Ever Regarding freaks of fitness

?Plus, the most inspiring back squat you’ll see this weekend

Watch This Russian Football Player Perform a Turkish Get Up With a 210-Pound Barbell Regarding freaks of fitness

You probably shouldn’t attempt this crazy move at home

These Hot Swedish Swolemates Are Starting a New Fitness Trend Regarding body weight exercises

Linn Lwes and Madelen Ros get their gains through “friendweight” exercises

This Fitness Model Lost 56 Pounds By Transforming Her Lifestyle Regarding transformations

?Here are the changes she made to turn things around

The Most Inspiring Fitness Photos and Videos of the Week Regarding instagram

Start the work week off right with some #mondaymotivation

Instagram Fitness Model Amanda Lee Tells Us How She Went From 0 to 10 Million Followers Regarding models

This personal trainer had no modeling experience. Now, she has 10 million followers

Fitness Freak Does 495-Pound Deadlift On Rollerblades Regarding freaks of fitness

Please don’t try Jujimufu’s latest stunt at home

5 Wild Fitness Feats You Have to See to Believe Regarding freaks of fitness

Watch this man leg press 860 pounds like it’s nothing