Today’s Instant Fitness Motivation Regarding fitness


Standing along the Pacific shore in Costa Rica, Ralph Maxwell assumes a position imitating that of the famous fifth century BC Greek sculpture, the…


What You Can Learn From This 79-Year-Old Fitness Visionary Who Still Rocks a Six-Pack Regarding records


This guy proves 79 is the new 29


The 2-Second Fitness Trick Regarding exercise


Use this simple tweak to instantly improve a classic exercise


The Biggest Fitness Trend This Fall Regarding exercise


It’s an early autumn evening and the weather’s still warm, so seven surfers decide to hop on their boards, paddle out, duck-dive, and pop up—indoors….


The 20 Best Fitness Philosophies—from You Regarding fitness tips


A few weeks ago, we issued a call to action: Tweet with the #myfitnessphilosophy hashtag in honor of our millionth-follower milestone. We knew you’d be…


Is This The Ultimate Cardio Exercise? Regarding fitness


And you thought regular burpees crushed calories


Wake Up Your Sleepy Glutes With This Simple Exercise Regarding fitness


Jumpstart your body’s largest, most powerful muscle group


Exposed: “Fitness Pictures” Are Fake! Regarding transformations


Discover the truth about these inspiring photos


10 Ways to Test Your Fitness Regarding undefined


How do you measure up? (sponsored by Fitbit)


This Burpee Will Make You Feel Like a Pro Athlete Regarding fitness


Use this explosive variation to boost your speed, agility, and reaction time