Today’s Instant Fitness Motivation Regarding fitness

Standing along the Pacific shore in Costa Rica, Ralph Maxwell assumes a position imitating that of the famous fifth century BC Greek sculpture, the…

What You Can Learn From This 79-Year-Old Fitness Visionary Who Still Rocks a Six-Pack Regarding records

This guy proves 79 is the new 29

The 2-Second Fitness Trick Regarding exercise

Use this simple tweak to instantly improve a classic exercise

The Biggest Fitness Trend This Fall Regarding exercise

It’s an early autumn evening and the weather’s still warm, so seven surfers decide to hop on their boards, paddle out, duck-dive, and pop up—indoors….

The 20 Best Fitness Philosophies—from You Regarding fitness tips

A few weeks ago, we issued a call to action: Tweet with the #myfitnessphilosophy hashtag in honor of our millionth-follower milestone. We knew you’d be…

Is This The Ultimate Cardio Exercise? Regarding fitness

And you thought regular burpees crushed calories

Wake Up Your Sleepy Glutes With This Simple Exercise Regarding fitness

Jumpstart your body’s largest, most powerful muscle group

Exposed: “Fitness Pictures” Are Fake! Regarding transformations

Discover the truth about these inspiring photos

10 Ways to Test Your Fitness Regarding undefined

How do you measure up? (sponsored by Fitbit)

This Burpee Will Make You Feel Like a Pro Athlete Regarding fitness

Use this explosive variation to boost your speed, agility, and reaction time