?Watch This 90-Year-Old Crank 24 Pull-Ups On His Birthday Regarding fitness inspiration

?In classic old-dude gym sandals, no less

Exercise: expert advice

Fit In 10

Got a workout worry? From weight loss to winning formulas, top PT Matt Roberts has the answer to your get-fit dilemmas What should I wear when exercising outdoors in winter? Layer up! Keep your layers…


?Let the World’s Oldest Female Bodybuilder Be Your Fitness Inspiration Today Regarding fitness inspiration

?Ernestine Shepherd is in the best shape of her life—and she’s 80 years old

5 Wild Fitness Feats You Have to See to Believe Regarding freaks of fitness

Watch this man leg press 860 pounds like it’s nothing