Can You Pass this 90-Second Fitness Test? Regarding speed

If you can, you meet our fitness standards

The Fastest Way to Make Fitness Progress Regarding Expert

No, it doesn’t involve exercising nonstop for the next week

Golf Fitness: Power Regarding fitness

Training for more power on the course should mean a mix of lifting and flexibility training

Coming Soon: A Fitness Tracker That Shocks You When You Slack Off Regarding fitness

Want to skip another workout? An electric jolt may get you going

7 Rules of On-The-Road Fitness Regarding fitness

What can truckers teach you about fitness? Plenty. If they can stay in shape despite 300 days on the road a year, then you have no excuses. Get ready to lose that trailer and gain some horsepower.

Fitness Coach Sets World Record For Largest HIIT Session Regarding news

It made for one very crowded workout

What You Need to Eat to Get Faster and Go Longer Regarding fitness

A guide to carbs, protein, and hydration for athletes who need fuel for the long haul

CNN Anchor Saves Man from Drowning Regarding real-life

Men’s Health ‘Ultimate Guy’ judge single-handedly rescues swimmer from dangerous ocean rip current

Rock Band for Fitness? Regarding fitness

Tapping into our inner Jimi Hendrix fantasies made Rock Band and Guitar Hero some of the bestselling video games of all time. Now a study at the…

The New Workout Mat That Guides Your Exercise Form Regarding fitness

It’ll help you track your progress, too