Fitness for All

Get healthy and fitness tips from expert

Go wild at the 9Bar 9×9 Trail Running Festival

How To Get Fit

What better way to pump those legs and enjoy nature at its finest than participating in an adventurous trail? The great outdoors is officially good for you! Research by the University of Essex revealed that…

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Leg raises

Fitness 19 Prices

Away from the gym and looking for a kit-free way to train the abs? Try leg raises Leg raises are a great way to target the stomach, strengthening lower abdominals and hip reflexors, plus it…

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Couch to 5K

Uva Uvam Vivendo Varia Fit

The perfect way to get you off the sofa and back into running Do you feel inspired to run after the success of the London Marathon this year? Whether you’re a beginner, or an ex…

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Paige VanZant vs Rose Namajunas will be UFC’s first female non-title headline fight

Precor Home Fitness

The strawweight females take centre stage this Thursday night for UFC Fight Night 80 in Las Vegas Struggling to beat your personal best, lift heavier weights or lose those last few pounds? Struggling to beat…

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4 Men’s Health Cover Guys Tell You How They Got Ripped Regarding Planet Fitness Cancellation Fee


Discover the workouts and willpower secrets that help the fittest men on the planet stay in shape


Make Exercise a Habit

Impact Fitness

Turn your fitness routine into a habit by staying on track with these easy solutions We all know that regular exercise is good for us, but actually putting that knowledge into practice isn’t always easy….

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Swing your way sexy

Iron Tribe Fitness

Boost metabolism and torch fat with this calorie-burning kettle bell workout. Kettlebells are no new thing; you see them at almost every health club you walk into these days, and loads of people even base…

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Dairy free protein shakes

Navigate To Planet Fitness

3 of the best free-from post-workout drinks If dairy is a big no-no for you, opting for a dairy free shake after your workout is essential. Check out our top three picks!


‘I Hated Running—Until I Tried This One Piece Of Gear’ Regarding Best Fitness


A little distraction helped one editor go a long way


Healthy habits made easy

Planet Fitness Rules

Sick of making promises you can’t keep? We’ve asked the experts how to reboot your life the healthy way, for keeps What woman can’t recite a list of healthy habits she wants to keep? Lifting…

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