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Fit For A King Band
Generally speaking, we could all do a better job at prioritizing fitness; you can only play the I dont have the time card so many times.
Take note of Sweeneys form (and the lovely Pottery Barn décor and paint by Sherwin Williams in our MH Rec Room), give the manmaker a try with a set of lighter dumbbells at first, and then add it to your repertoire for the next time you only have a handful of minutes to get your sweat on.
And while we have your attention, Sweeney wants to know how many reps you can squeeze into a five-minute session. When youre feeling up to the challenge, share your photos and videos with us using the hashtag #MHRecRoom, and be sure to tag us (@menshealthmag) and Sweeney (@bsweenfit) on social media. Remember, excuses don’t burn calories.
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