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Kirmayer Fitness Center
The average NFL play lasts 4 seconds. During that time, San Francisco 49ers linebacker Patrick Willis might have to throw a 315-pound lineman out of the way, jump 39 inches to hurdle a halfback, or race 40 yards to slam down the ball carrier. He has sumo-grade strength, NBA-worthy hops, and sprinter speed. The six-time All-Pro usually pancakes his man.
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