8 ways to squeeze in a workout

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Don’t let your goals fall by the wayside. You can fit fitness in – no matter what

It can be tempting to postpone your workout plans, but exercising will actually make you more productive, give you way more energy and help you de-stress. Like the sound of that, but not sure how you’re going to fit it in?

Here are eight ways to squeeze in a workout:

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The expert and fitness instructor. This blog is full of free advices for fitness and healthy life tips and nutritional facts.