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So the big news in my world is that my business partner, Matt Smith, and I recently worked out a deal to take control of a website called, www.EarlyToRise.com. This website has been extremely influential in my life, and we look forward to continuing the tradition of bringing readers amazing content.

The above article was also written with the purpose of building a connection with the readers. After all, as I mentioned yesterday, people won’t listen to you until they know you. So I opened up and held nothing back.

Craig Ballantyne, CSCS, MS Certified Turbulence Trainer

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The expert and fitness instructor. This blog is full of free advices for fitness and healthy life tips and nutritional facts.