Train like an Olympian!

24 Hour Fitness Sacramento

Want to be as fit as Farah or as well-rounded as Ennis? Now’s your chance to work out like an athlete, thanks to Fitness First London 2012 – remember that? Of course you do! As…

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The Smartest Scales In The World

Core Fitness

Don’t just weigh yourself, track your body composition and cardio fitness with the Body Cardio scales The world is full smart kit these days – smartphones, smart watches, smart central heating, smart TVs, etc. –…

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So You Don’t Want To Wear A Fitness Tracker

Pipe Fittings

If you’d rather wear a wristwatch than a fitness tracker, Withings has the perfect solution While fitness trackers have become quite the fashion accessory for many, there are those who simply don’t want to wear…

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Marathon training rest and recovery tips

24 Hour Fitness Schedule

Kick marathon butt with these rest and recovery tips Holiday Inn® Hotels and Resorts, official hotel partner of the Virgin Money London Marathon, have drafted in two of the UK’s leading body and mind experts…

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Why the 2,000 Meter Row Is the Ultimate Test Of True Fitness Regarding challenge


Could you finish in 7 minutes?


The Men’s Health Fitness Director’s Favorite New MetCon Move Regarding Fit Women


This exercise works your heart just as hard as it works your muscles


Can You Pass this 90-Second Fitness Test? Regarding speed


If you can, you meet our fitness standards


Road Biking in the French Alps – A great way to get fit…

Fitness Zone

Are you looking for a fit-cation this summer? Escape to the mountains for a cycling trip you won’t forget! In Britain many think of cycling in the mountains as a tough call, especially when one…

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?Friday Fitness Feats: Pyramid Pushups and the Fittest Alley-Oop Ever Regarding freaks of fitness


?Plus, the most inspiring back squat you’ll see this weekend


A Full-Body Dumbbell Blast Regarding Christian Guzman Fitness


Boost your strength in no time.